Mushrooms have begun to resonate with consumers in recent years, and mushroom extracts, as adaptogens centered on physical and mental stress management, can effectively control blood sugar and improve human immunity. Adaptogens are a class of raw materials that enhance the body's ability to respond to biological, chemical, and physiological stressors. Today, adaptogens are also gaining popularity in Western countries, becoming a staple on supplement shelves. So during the outbreak of Covid19, people were also aware of the effects of chronic stress on the immune system, which indirectly led to a sharp rise in the use of mushroom extracts in food, beverages, vitamins, and supplements. The functional concept of mushrooms is perfect for moments of anxiety, they are rich in protective terpenoids and beta-glucans, which balance and restore the immune system, regulate pro and anti-inflammatory cytokines, help support the immune system and enable it to make better Accurate responses while helping the body adapt to stress.
A yw atchwanegiadau madarch yn gwneud unrhyw beth mewn gwirionedd?
Yn ogystal â hybu swyddogaeth imiwnedd yn gyffredinol, mae darnau madarch hefyd yn helpu i rwystro'r ffordd y mae firysau'n ymosod ar y corff. Mewn gwirionedd, canfuwyd bod llawer o fadarch meddyginiaethol imiwn yn atal y llwybr neuraminidase, er enghraifft, mae gan echdynion Ganoderma, Maitake, Shiitake a Cordyceps y gallu hwn. Er nad yw'r un o'r ffyngau hyn yn debygol o atal y ffliw na'i gymhlethdodau mwy difrifol, gallant helpu'r corff i wella amddiffynfeydd yn seiliedig ar gefnogaeth imiwnedd ac effeithiau bioactif eraill. Mae astudiaethau diweddar wedi dangos y gall Chaga atal firysau RNA a DNA in vitro, gydag effeithiau gwrthfeirysol a gwrthlidiol sylweddol. Mae hyn oherwydd bod y madarch Chaga yn cynnwys asid betwlinig, cyfansoddyn imiwnofodwlaidd allweddol a moleciwl signalau sy'n helpu i gefnogi adferiad y system imiwnedd. Tuedd arall mewn echdynion madarch yw echdynion corff hadol, gan fod rhannau corff hadol madarch yn cynnwys y cydrannau buddiol mwyaf gweithgar, yn enwedig beta-glwcan, y mae astudiaethau wedi'i gysylltu ag iechyd imiwn ac iechyd cyffredinol.
Sustainability, health, functional food and convenience are the mainstream health trends in the world as consumers' concept of healthy consumption continues to upgrade. On a deeper level, plant-based diets, less salt consumption, alternative protein sources, clean labels and zero food waste will all be on the radar for consumers. Based on the health attributes of mushrooms and the characteristics of adaptogens, mushrooms have become another hot health ingredient after turmeric root extract, CBD and Ashwagandha extract in the European and American markets.
